Tips For Preventing Hair Loss Caused By Dandruff
The goal of preventing dandruff-related hair loss is to reduce itching to the greatest extent feasible. As a result, you will have less of an inclination to scratch and your hair follicles will be protected from additional damage.
Consult with a medical professional.
Dandruff may be caused by a variety of factors, ranging from hair-washing practices to underlying skin issues. In the event that you are unable to determine the source of your dandruff, schedule an appointment with your doctor or dermatologist.
They may examine your scalp to establish whether or not your dandruff is caused by washing your hair too regularly or not frequently enough. They may also look for indicators of an underlying condition, such as the ones listed below:
The skin on your scalp is parched:
In most cases, this leads to the formation of little flakes that are not accompanied by redness or irritation.
This illness results in a rash that is often red, scaly, and greasy in appearance. The skin flakes that form as a consequence might be either white or yellow in color.
Malassezia is a fungus that may be found on the scalps of most humans. Although it is generally safe, it may sometimes irritate your scalp and induce the formation of additional skin cells. Dandruff may develop as a result of the death of these skin cells.
Sensitivity to some components in items that you use on your hair or scalp, such as shampoo or hair color, may result in red, flaky skin on your face and hands.
The better you understand the underlying reason for your scalp flaking, the more successful your treatment will be.
Use A Medicated Shampoo To Keep Your Hair and Scalp Healthy
If you haven’t already, you should consider using a medicated shampoo that is specifically formulated to treat dandruff. Investigate anti-dandruff shampoos that include harsh chemicals to ensure that it won’t make the condition worse.
It is possible that you may only need to use medicated shampoo for a few weeks if you have a minor case of dandruff.
When it comes to your hair, if you have light-colored hair, you should avoid using selenium sulfide since it might create discolouration.
Adding Moisture to Your Scalp
In order to prevent further dandruff development, it is essential to moisturize your scalp using conditioner on a regular basis. These precautions are particularly crucial when using medicated shampoos, particularly ones containing salicylic acid. When used on a daily basis, they might be drying and getting damaged.
Try rubbing coconut oil into your scalp and then rinsing it off for an extra benefit. Coconut oil has antimicrobial qualities in addition to being a hydrating moisturizer. In fact, according to research, its antifungal activity was comparable to that of ketoconazole, which is a prevalent component in antidandruff shampoos and conditioners.
Do not apply oils to your scalp if you have any suspicions that you may be suffering from seborrheic dermatitis. Extra oil may sometimes exacerbate the symptoms of this illness.
Hair Products That Are Irritating Should Be Avoided
Hair color and other hair products often include substances that might irritate or even cause allergic reactions in those with sensitive skin. Contact dermatitis might result as a result of this. Preservatives and scents are two of the most prevalent causes of contact dermatitis on the scalp.
The following are examples of potentially irritating compounds used in hair products:
- Fragranced bleach agents, whether natural or artificial
- Harsh hair dyes
- Hair relaxers
Others use things for years before they notice any type of response to them. Even if you’ve been using the same hair products for years without experiencing any difficulties, you should consider switching up your regimen if you detect dandruff developing.
Control Your Stress Levels
While stress is not a direct cause of dandruff, it may have a negative impact on your immune system in the long run. This may make your scalp more vulnerable to the malassezia fungus, which can exist naturally on your scalp.
Stress management strategies such as yoga and meditation may help you to better regulate your emotions and feelings. Simple things like taking a stroll around the block or practicing regulated breathing for a minute or two might be beneficial.
Get some fresh air and sunshine.
As our experts point out, although UV rays promote accelerated aging and raise your chance of developing skin cancer if the skin is not properly taken care of, some exposure to the sun can also be beneficial for treating dandruff. If you want to spend time outdoors, remember to apply sunscreen to your face and body to prevent risks.